Meditation – The Inner Compass for the Life Young People Deserve

For the first time, the National Youth Agency, in collaboration with meditation and hypnotherapy master Sheki Useini, organized an activity entirely dedicated to the mental well-being of young people.

This initiative aimed to create a space for reflection and self-awareness, offering young participants the opportunity to pause the rhythm of daily life and focus on their inner development. At a time when emotional challenges and social pressures are increasingly present, promoting mental health remains a fundamental priority.

Under the professional guidance of Sheki Useini, participants engaged in an essential training session and a structured meditation process designed to empower the mind, foster emotional calm, and strengthen personal focus.

The National Youth Agency remains committed to developing initiatives that support well-being, personal growth, and the full potential of young people in Albania.

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National Youth Agency